【Laiwo Medical ：Knowledge Sharing】The more emotions collapse, the crazier the acne becomes! Are the faces of contemporary young people tightly controlled by pressure?
Publish Date： 2025/3/26
At 1am, lying in bed scrolling through my phone, my thoughts were wandering: I had to submit the plan tomorrow, meet the client the day after tomorrow... Suddenly, I felt a red and swollen pimple on my face, which made me extremely irritable. Have you also noticed that whenever exams are approaching, work pressure is high, or mood is not good, acne is like an "emotional barometer" that silently appears on the face. This phenomenon is not a coincidence, but has a certain scientific basis.
During times of tension and anxiety, cortisol in the body is like an activated volcano, erupting wildly. It not only disrupts the endocrine system, but also puts sebaceous glands into a "crazy production" mode, causing oil to flood in like a tide, blocking pores and providing "fertile soil" for the growth of acne.
To get rid of the troubles caused by acne, not only do you need to focus on skin care, but you also need to learn to regulate your emotions, maintain a good mentality, and "two-way release" your emotions and acne.
Cut off the pressure source
Find a suitable way to relieve stress, freeing the body and brain from tense emotions, and reducing the negative impact of stress on the body. You can invest time and energy into activities you enjoy, such as painting, reading, listening to music, traveling, exercising, etc., which can help shift attention and relieve stress.
Provide emotional first aid to the skin
Once pimples appear, the first thing to do is to control your hands and not squeeze them. Secondly, it is important to take good care of it with care. At this point, do not pursue so-called "functional effects", choose skincare products that are suitable for your skin type and gentle and soothing, and do a good job in cleaning, moisturizing, and sun protection. Thoroughly remove makeup before going to bed to reduce the burden on the skin, allowing it to rest well at night and recover its health as soon as possible.
Acne is not an enemy, but a distress signal sent out by the body. Laiwo Medical reminds you that in this fast-paced and high-pressure era, we often overlook our inner needs. When acne appears, it is a reminder to stop rushing, calm down, listen to the voice of the body, and give yourself more care and nurturing.
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